Helping you find confidence with your Babe’s sleep

Support Baby Sleep Support

Yo, Tired Mama. I am so glad you found me.

I don’t claim to have the quick fix solutions or magic potions that will have your Babe sleep like a robot.

But I can teach you how to find more predictability with sleep. I can support you through embracing the imperfections (because there are many). And work alongside you while you create positive sleep habits for your whole fam. The goal is to leave you feeling confident when it comes to your Babe’s sleep so that you can tackle the inevitable blips in the road.

I know you might be feeling pretty overwhelmed and exhausted with sleep, but you’ve found your Sleep Gal in me. I am here to celebrate the highs, the lows and everything in between whilst on this sleep journey with you.

Sleep is made easy when you have ME in your corner, to obsess over your Babe’s sleep so that you don’t have to.

Hey Mama, I'm Tam ☾

Hey Mama, I'm Tam ☾

I’m Tam. I am 31 years old, coffee obsessed. I am a Mum of 3 and have been with my partner for going on 14 years.

I became a Baby Sleep Consultant in 2022 and absolutely live and breathe all things sleep.

  • I offer 1:1 Sleep Support & Assessments.

    I offer 1:1 sleep support. There is nothing like feeling 100% heard, being truly seen and supported with your Babe’s sleep.

  • Holistic sleep solutions

    I consider factors such as what science says about your Babe, environment, routines, settling strategies and what’s realistic as a family.

  • Long term sleep solutions

    I am all about finding long-term solutions that are truly going to align with you as a Mama and your little Babe as a unique individual.

  • from birth to 5 at snuggle bunny sleep school

    I work with Babe's of all ages. From birth, all the way through to 5 years old - I have a consultation that would suit your needs.

  • inclusive of all parenting styles and choices

    I respect you and the choices you make, as they are your own. I am the least judgmental person when it comes to parenting.

  • flexible sleep support

    I pride myself on being flexible & informative. I know sleep stuff but you know your Babe best - together we make the best team.

  • explaination for sleep recommendations

    I will always provide you with a why. I always back my recommendations and suggestions with an explanation to give you clarity around sleep.

  • attachement and respectful parenting

    I am passionate about the attachment theory. And how respectful parenting can foster secure attachments as well as good sleep habits.

My 1:1 Sleep Support Options

VIRTUAL
Consultations done completely via text support. You can dive into all the information at a time that suits you, jump on and ask me your burning questions in real time. Yet still be completely supported through your sleep goals.

PHONE
If you want to level up from a virtual consult, My sleep code package is the one for you.

We can really chat through all things sleep over the phone and continue scheduling phone calls over our support period.

IN-HOME
If you’re local to Albury/Wodonga (or surrounds) and really need that face-to-face guidance, for someone to physically see your Babe settling in their sleep space or really demonstrate the settling techniques then my home consults are the one’s for you.

Mum's group sessions ☾

Mum's group sessions ☾

Do you have a Mum’s group who would love someone to come and chat all things sleep?

I offer Group Sleep Sessions in whatever setting suits you - I am happy to come along to your place, the park, a cafe or wherever you usually hold your mothers’ groups.

Give the gift of sleep here:

Do you know a Mama who could really do with the gift of sleep?

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I am always sharing lots of free tips and frequent Q&A’s.

✨ How to use bedtime fears as an opportunity for mindset growth & awareness ✨ I'm not a fan of monster sprays and all that jazz. I'm about building our children up and helping them have strong minds. Allowing fears in, but also knowing how to pu
Do you have a Bub waking like clock work each night? This is less likely to do genuine hunger and more typically just the end of a sleep cycle where they need help resettling. Read the dot points for tips on how to break this cycle. And save for
Did you know that even if your baby is "sleeping through the night", that they are technically still "waking" through the night... Every one experiences partial arousals at the end of sleep cycles multiple times throughout the n